Pain is where you feel it.
Not always where it begins.
Personalised physiotherapy for persistent pain, sports injuries and rehabilitation — looking beyond the painful area to understand how your body moves.
New Zealand-trained physiotherapist
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One-on-one appointments
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Motomachi, Yokohama
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English & Japanese
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New Zealand-trained physiotherapist 〰️ One-on-one appointments 〰️ Motomachi, Yokohama 〰️ English & Japanese 〰️
Still in pain, even after treatment?
A painful knee doesn't always mean the knee is the only problem. A tight back doesn't always need another stretch. Sometimes we need to look beyond the area that hurts.
The pain keeps coming back.
Temporary relief, followed by the same familiar symptoms.
Exercises make things worse.
You're doing the work, but certain movements continue to aggravate the problem.
You want an explanation, not just a treatment.
Understand what we're assessing and why it may matter.
What can we help you with?
From persistent everyday pain to sports injuries, we look beyond the painful area to understand how your body moves and where stress may be building up.
Don't just treat the movement.
Understand it.
Every session begins with listening. We assess the painful area and the movement patterns and loads that may be relevant to your problem.
Understand your story.
We start with your symptoms, history, goals and the activities you want to get back to.
Look at the whole picture.
We assess movement, joint function, strength and other factors relevant to your symptoms.
Make change meaningful.
Hands-on treatment, movement strategies and individualised exercises — guided by how you respond.
It's not always about getting stronger. Sometimes it's about moving differently.
Real experiences. Real people.
Every patient has a different story. Discover what people say about their experience at Yokohama Physio.
High-performance experience. Personal care for everyone.
Experience supporting athletes across different sports informs the way we assess movement. You don't need to be an athlete to benefit from attentive, individualised physiotherapy.
Good care begins with understanding the person.
I'm Yuji Kitano. I trained in physiotherapy in New Zealand and have spent more than 15 years working with people ranging from everyday patients to international athletes.
I started Yokohama Physio to create the time and space to assess each person carefully, explain what I find and work together towards meaningful progress.
Know what to expect.
Your first physiotherapy visit includes assessment and treatment. There is no need to choose between an assessment appointment and your first treatment session.
Initial Consultation & Treatment
Consultation, movement assessment, treatment and personalised exercise guidance.
Book Online ↗Follow-up Physiotherapy
Individualised treatment and rehabilitation progression based on your response.
Book Online ↗5-Session Kick-Start
Five physiotherapy sessions with a coordinated treatment and rehabilitation plan. Programme terms apply.
Book Online ↗Massage Therapy
Personalised massage therapy for muscular tension, recovery and relaxation. Available in English and Japanese.
Book Massage Online ↗Physiotherapy in Tokyo
Initial consultation and treatment. Follow-up sessions: ¥19,800. Private one-to-one physiotherapy at Gym Concept in Nishi-Azabu. Appointments arranged individually.
All prices include tax. Japanese public health insurance is not accepted. Cash and credit cards accepted. Yokohama appointments can be booked online. Tokyo appointments must be arranged directly. Please confirm current fees and programme terms before booking.
A few things you might be wondering.
Clear answers before your first visit.
I've tried physiotherapy before. How is Yokohama Physio different?
We take time to understand your history, examine the painful area, and assess how you move. We then use what we find to guide treatment and rehabilitation. A different assessment may offer useful insights, although outcomes vary from person to person.
What happens during my first appointment?
We discuss your symptoms and goals, assess relevant movements and physical findings, and provide treatment and exercise guidance where appropriate. Assessment and treatment are included in your first appointment.
What if exercises make my pain worse?
We look at which movements aggravate your symptoms, how much load you can tolerate, and whether changing the exercise or movement strategy may help. Rehabilitation should be adapted to your response.
How many sessions will I need?
There is no fixed number. It depends on your condition, your goals and how you respond. We'll discuss a practical plan following your assessment.
Do I need a doctor's referral?
No referral is normally needed to book directly. Your international insurance provider may require one for reimbursement.
Can I use Japanese or international health insurance?
Japanese public health insurance is not accepted. We provide receipts for private insurance claims, subject to your policy. Direct billing may be available by prior arrangement in selected cases.
Do you treat people who aren't athletes?
Absolutely. We work with people experiencing persistent pain, everyday movement difficulties, sports injuries and rehabilitation needs. You don't need to be athletic to benefit.
Are appointments available in English? Can visitors book?
Yes. Physiotherapy is available in English, and tourists, international residents and short-term visitors are welcome.
Do you offer massage therapy?
Yes. Massage therapy with Kay Akahane is available on Thursdays. Please book online or contact us directly for massage appointments.
How do I book an appointment?
Book physiotherapy at the Yokohama clinic online. For Tokyo physiotherapy contact us directly.
Find us in Yokohama or Tokyo.
Personalised physiotherapy in two convenient locations.
Yokohama Physio
Wisteria Motomachi Building5th Floor, Room 512
4-179 Motomachi, Naka-ku
Yokohama, Kanagawa
Gym Concept
Roppongi Centurion Tower2nd Floor
3-6-1 Nishi-Azabu, Minato-ku
Tokyo 106-0031
Move forward with a better understanding of your body.
Whether you're dealing with persistent pain, recovering from an injury, or looking to move with more confidence, we're here to help you take the next step.
Yokohama appointments can be booked online. For Tokyo appointments, please contact us directly.
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